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Sponsor Post: North Harbour and the Healthy habits of knights

North Harbour helps you stay healthy

Healthy habits of olden days

As winter approaches, are you finding it difficulty to keep healthy?

With the cooling weather, the countdown to Abbey Medieval Festival is drawing nearer and nearer. By now the jousters and re-enactors are deep in their training in order to be able to wear armour and hold lances in their battles for glory. The members of the Abbey Medieval House Troupe are preparing their abundance of costumes including a plague doctor, along with staged scenes, storytelling and short cycle plays. But the rapidly approaching festival also provides a chance to appreciate just how far society has come since the middle ages. Technology has undeniably made life more convenient but exercise and diet were a demanding priority to the knights of old, and their lives depended on staying fit and healthy.

While often presented as chivalrous and benign, the knights of the middle ages were one of the fiercest fighting cultures of all time. As imagined, medieval peasants did not need to work out as they were engaged in farming and trades while those of higher social class trained by riding, hunting wrestling and even lifting large stones. Knights were the premier fighters of their time having been trained since they were boys and constantly testing themselves in full armour – especially at tournaments. There are no books to accurately explain how knights kept fit and although the training regimes were vastly different, the premise of the training is the same between the fighters of the Middle Ages and today – to stay in peak physical and mental condition. Since general survival is not as demanding, people today are fortunate that exercise is recreational and in a lot of cases are purely aesthetical and for stress relief.

Keeping healthy at North Harbour

Although there is plenty of room for it in the heart of the Northern corridor, jousting is unfortunately not a viable exercise option at North Harbour. However, the featured open spaces of North Harbour which add up to 1000 acres, serve as suitable areas to train. This huge area includes parkland, children’s playgrounds and exercise equipment amongst the proposed six parks (one is already open with another to be opened later this year). Extensive cycling and walking tracks will also be available to utilize for residents to keep up their cardio regime.

Furthermore, plans to build a sports complex with fields for various sports are currently underway. In the meantime, the Narangba Sporting Complex is ten minutes away and the Caboolture Aquatic Centre is only five minutes away. For water lovers, various canoe platforms are proposed in the area as well as a boat ramp within a ten-minute drive. The vision is for North Harbour to become one of the most vibrant recreational marina hubs nationwide and a new marina village is in development to become the social hub of North Harbour boasting world-class facilities as well as shopping centres, public spaces, cafes and much more (subject to government approval). North Harbour offers potential residents a place to feel right at home and over the next fifteen years it will become a social (and physical) hotspot in the Moreton Bay Region.

by MBRIT

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